I'm passionate health and fitness coach. I'm Mom to three boys. I retired from the corporate world to spend more time raising the boys and discoved my passion for health and fitness.
I joined Team Boom through my niece Shawna Valenta. I had no idea what I was in for. I got in the game for the Shakeology discount and within a week I had returned to my athletic roots and passion to pay it forward. I've had so many mentors throughout the years that gave freely. I now have a purpose. I made a lot of money in the corporate world but coaching provides me riches beyond the financial. I love Team Boom. It's a coaching group I'm a part of where we are mentored and mentor other coaches. This work gets me out of my little box and comfort zone. I was so far behind the other coaches, I knew nothing about Instagram, Pinterest or FaceBook Groups. Before I took this up I was so frustrated and felt so alone on this journey of life. Now, there is always someone in Team Boom to teach me and I continue to learn. I love this new life.
I committed to clean eating 15 years ago and continue to study and gain knowledge about nutrition. I recently earned Certificate in Plant Based Nutrition from the T. Colin Campbell Center for Nutritional Studies at Cornell University. I enjoy sharing insights and tips on healthy food choices.
If you are interested in my approach to nutrition, fitness and a healthy lifestyle you can connect with me on Facebook, Instagram and Pinterest.
If you are interested in a health and fitness coach, I'm happy to connect with you through email and start a conversation. Just fill in the form below and hit "Submit Message". If you'd like to schedule a time for an introductory phone conversation click the "Set an Appointment" link.