BakerBFit

Beth Baker

I'm passionate health and fitness coach.  I'm Mom to three boys.  I retired from the corporate world to spend more time raising the boys and discoved my passion for health and fitness. 

 

I joined Team Boom through my niece Shawna Valenta.  I had no idea what I was in for.  I got in the game for the Shakeology discount and within a week I had returned to my athletic roots and passion to pay it forward.  I've had so many mentors throughout the years that gave freely.  I now have a purpose.  I made a lot of money in the corporate world but coaching provides me riches beyond the financial.   I love Team Boom.  It's a coaching group I'm a part of where we are mentored and mentor other coaches.  This work gets me out of my little box and comfort zone.  I was so far behind the other coaches, I knew nothing about Instagram, Pinterest or FaceBook Groups.  Before I took this up I was so frustrated and felt so alone on this journey of life.  Now, there is always someone in Team Boom to teach me and I continue to learn.  I love this new life.

 

I committed to clean eating 15 years ago and continue to study and gain knowledge about nutrition.   I recently earned Certificate in Plant Based Nutrition from the T. Colin Campbell Center for Nutritional Studies at Cornell University.  I enjoy sharing insights and tips on healthy food choices.  

 

If you are interested in my approach to nutrition, fitness and a healthy lifestyle you can connect with me on Facebook, Instagram and Pinterest.